I provide trauma-focused therapy using EMDR and attachment-based approaches to help adults process past experiences and feel more grounded, connected, and present.
Therapy for
Individual Adults
Individual Adults
Treatment Specialties
I work with adults navigating the effects of trauma and difficult past experiences, including:
- Trauma and PTSD
- Childhood trauma and complex trauma (C-PTSD)
- Sexual abuse and boundary violations
- Emotional abuse and relational trauma
- Chronic shame, self-doubt, and self-criticism
- Emotional overwhelm or feeling shut down
- Feeling constantly on edge or hyperaware
- Relationship difficulties rooted in past experiences
Treatment Modalities
My work is grounded in trauma-focused and attachment-based therapy, integrating approaches such as:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Attachment-Based Therapy
- Emotionally Focused Individual Therapy (EFIT)
- Narrative Therapy
- Exposure-based approaches for trauma processing
Contact me today
for your free consultation.
for your free consultation.