I offer virtual therapy for adults across Wisconsin.

If you are living with the effects of trauma, your nervous system may still be operating as if the past is happening in the present. You might feel emotionally overwhelmed, disconnected from yourself or others, or stuck in patterns that no longer make sense but feel impossible to change.

I work with adults whose past experiences continue to shape how safe, grounded, and connected they feel today. Many of my clients have histories of emotional, physical, or sexual abuse and struggle with chronic self doubt, shame, or relationship difficulties. Others are unsure whether what they went through was trauma at all but know that something still feels unresolved.

My work is trauma focused and grounded in helping you understand how your experiences shaped your beliefs about yourself, others, and the world. Therapy is a space to slow things down, make sense of what you have lived through, and begin responding to life from a place of choice rather than survival. Learn More >

If you are ready to explore therapy or have questions about whether this work is a good fit, I invite you to reach out.

📞 Call: (515) 505-8461
🖥️ Book Online: Free 15-min Consultation
📩 Email: hannah@hannahvestalcounseling.com